Discover the inspiring journey of a yogi at 50 and learn how age is just a number when it comes to maintaining strength and ...

Babies are using their hands to communicate before they can actually talk. That appears to be a trend at many daycare centers ...

I challenged myself to develop the strength, balance, and control needed to perform a handstand push-up in just 60 days. This video captures my process, mindset shifts, and technical adjustments along ...

The former is, of course, done over an entire season, while there's a large level of lucky in the unassisted triple play. As far as heralded accomplishments that can be achieved in one contest, it ...