Cognitive shuffling is essentially distracting yourself from the chatter by "switching from deep thinking to random thinking," Sara Benjamin, MD, medical director of the Johns Hopkins Sleep Disorders ...

New research published in the journal The Lancet eBioMedicine links trouble sleeping with faster brain aging. If you struggle ...

Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or ...

Mötley Crüe frontman Vince Neil revealed he suffered a stroke in his sleep on Christmas that left him having to “learn how to walk again.” “My whole left side went out,” the rock star shared in his ...

Long-term relationships and marriages are often defined by the big things, like weddings, children, and anniversaries, but the truth is, it's the little things that matter the most. The same is true ...

Your new mantra: Heat your feet to get better sleep. I struggle with getting good sleep. What can I do about it? Try heating up your feet at night with one of these methods: Warming the extremities ...

When the holidays roll around, plenty of Wirecutter picks can pull double duty as splendid stocking stuffers — especially ...

Imagine living with several roommates, but instead of solving their own problems, the roommates come to you with all of their questions about roommate issues. Would this bother you, or would you be ...

Alzheimer’s disease is a devastating condition that impacts millions of families around the world. But scientists are still trying to pinpoint the elements that go into why some people develop ...

AP photographer Fatima Shbair tells the stories behind some of her most poignant images from covering the war in her homeland ...

It turns out that centenarians, on average, don’t smoke, eat a varied diet, are social, and generally don’t sweat the small ...

Listen to more stories on the Noa app. When Anna De Souza was in her early 30s, she asked her ob-gyn when she should start thinking about having kids. “When you were 26,” she remembers the doctor ...