Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...

There is no single best time to poop every day, but many people find it most convenient to poop in the morning before work.

Your toilet might soon do more than just flush. With sensors and AI analysing stool shape, colour, and consistency, everyday ...

“Fiber helps slow the absorption of sugar into the bloodstream,” explains registered dietitian Maddie Pasquariello, MS, RDN.

The colour of your poop can tell a lot about your diet and digestive health. Dr Kunal Sood has revealed what these changes may signal about underlying issues.

A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...

While normal bathroom habits can be different from person to person, there is a hard rule about how long to spend on the toilet — and when you should give up. A healthy bowel movement should only take ...

If you’ve ever been hit with the sudden urge to poop during a meeting, date, or big event, you’re not alone. Many people wonder if there’s an ideal time of day to go and whether it’s possible to shift ...

In TODAY.com's Expert Tip of the Day, experts warn that spending too long in the bathroom can be a sign of underlying issues.

Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.

Healthy foods that are high in fiber can help you poop and relieve constipation. Here are the 7 best foods to try when you ...

From snails to skunks, squirrels to cicadas, most of our neighbors are quiet and seldom interact with us, but they play ...