Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...

Your toilet might soon do more than just flush. With sensors and AI analysing stool shape, colour, and consistency, everyday ...

A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...

If you’ve ever been hit with the sudden urge to poop during a meeting, date, or big event, you’re not alone. Many people wonder if there’s an ideal time of day to go and whether it’s possible to shift ...

Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.

Dwayne Johnson, Benny Safdie, and Emily Blunt reveal the awkward moment that led to 'The Smashing Machine' ...

Wondering why your dog eats poop and other gross things? Experts share a few key reasons, along with some guidance on ...

Probiotics are bacteria and yeast that may provide many health benefits related to gut health, including some evidence suggesting that they may help you poop.

A new study suggests that eating these two foods and washing them down with this specific beverage could help clear ...

If the foods you love don’t seem to be loving you back anymore, you’re not imagining things. Here’s how to turn things around ...

Cancer rates in young people are growing, and those in the GI tract are rising fastest of all. Here are five things to know ...

First we were fixated on protein; now it’s fiber. Here’s why maximizing your daily fiber intake is such a good idea.