Exploring the Grasshopper Arm Balance Yoga Pose. Learn how to do the challenging Grasshopper Arm Balance pose in this yoga ...
A proper weight shift is key for making solid golf swings. Major winner Al Geiberger explains how to execute it to perfection.
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5 Ways to Improve Posture as You Age

Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and when to get help.
If you've never heard of him, he's a three-time World Long Drive champion and a holder of two amazing records: He has hit a ...