"Talking only about yourself is another everyday behavior that pushes people away," says Dr. Stefanie Mazer, Psy.D., a Florida-based psychologist. "It may come from nerves or a desire to connect, but ...
My neighbor’s 5 a.m. workout keeps waking me up. How can I restore peace and quiet as well as a good night’s rest?
Currently, it’s sitting at $300 on Amazon, which is 40% off during Prime Big Deal Days. You’re saving a whopping $200, but ...
French Bulldog Wilbur loves joining his human’s band practice—and his adorable reaction to the music proves he’s the cutest ...
While white noise has been found to improve the quality of sleep in some populations, including ICU patients, brown noise and ...
When a song has strong repetition, that becomes the network’s focus. The instructions for mentally replaying the song become more akin to “when you reach the end of the fragment, go back and play it ...
It’s time to stop relying on “the big light,” as it’s come to be known. “Skip can lights and double down on table lamps, bedside sconces, and a beautiful ceiling mounted fixture—all on dimmer switches ...
Your dorm room is more than just four walls and a bed. It’s where you start and end your day, and it shapes how you feel in between. By focusing on a few simple choices, you can create a space that ...
For people who might not know they're boring, hearing that they're never the type of person who ever gets carried away during ...
An In-N-Out Burger in Gilbert, Arizona, has restricted its hours and dining room access following years of teen violence. The location was a known meeting spot for the "Gilbert Goons," a teen gang ...
ST. LOUIS – As temperatures begin to drop across Missouri, we may soon start to notice stink bugs sneaking inside. These pests don’t cause structural damage and aren’t dangerous to people or pets, but ...
I hadn't heard his name in years. But as soon as my sister said it, lying there in her hospital bed with stage 4 cancer, I ...