Everyday Health on MSN

Can’t Straighten Your Arms Over Your Head? Here’s What Your Body Is Trying to Tell You

Pain or strain when reaching your arms overhead may indicate issues with shoulder mobility. Exercises to stretch and strengthen your shoulders can help increase your range of motion.

Here’s How to Copy Selena Gomez’s Striped Sweater From 'Only Murders in the Building'

We figured out how to shop and recreate Selena Gomez's looks in the new season of 'Only Murders in the Building.' ...
Verywell Health

5 Ways to Improve Posture as You Age

Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and ...
A Jetset Journal on MSN

How to Style These Simple Layers for Fall

If you buy something through my links, I may earn a commission. Outfit 1: Start with your base layer of a ribbed white s ...