Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

Improve your golf game with our in-depth tutorial on maintaining a perfectly square club face! Mastering this essential skill can drastically improve your accuracy and consistency on the course. Our ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.

Cassie Sengul, 19, tried about every sport as girl, but she couldn't keep up. How she found golf as her therapy to become a ...

In this edition of Timeless Tips we hear from some GOLF Top 100 Teacher alums who share the best swing tips they've ever ...

If you've never heard of him, he's a three-time World Long Drive champion and a holder of two amazing records: He has hit a ...

Donald Trump’s fitness routine centres around golf, not the gym. Let's know how his golf workouts burn calories, improve health, and whether golf can truly replace traditional exercise.

Many golfers hit the ball solidly but can't seem to achieve any real distance. Often the culprit is a steep, outside-in swing ...

Resistance training and progressive overload help stimulate new bone growth and promote healthy bone density. Experts share ...

The Union-Tribune talked to Ryan O’Hearn about his baseball journey, the wake-up call from his wife and his hobbies ...