One of the most common swing faults is letting the lead arm bend, which robs you of consistency, power, and clean contact. In this video, we show you how to keep your left arm straight through the ...

Many golfers wonder if the left arm should stay straight during the swing. This video breaks down the role of the lead arm, why a slight bend can be natural, and how to find the right position for ...

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.

Begin standing tall, feet together, dumbbell in each hand. Shift your weight to your left foot and slightly bend that knee. Hinge at the hips as you lift your right leg straight behind you, lowering ...

The away team sheds at Suncorp Stadium can be a miserable place for visiting sides. That was certainly the case for the Melbourne Storm a few weeks ago, having been put to the sword by the Brisbane ...

In this edition of Timeless Tips we hear from some GOLF Top 100 Teacher alums who share the best swing tips they've ever heard.

The India vs West Indies Test rivalry may not roar like the 1980s, but it has plenty of intrigue - Gill's captaincy arc, ...

Few can lay claim to the kind of career longevity enjoyed by Wheel of Fortune co-host Vanna White. The 68-year-old has been ...

The Northridge Raiders girls golf team smiles with their Northern Lakes Conference championship trophy. Pictures (from left to right): Amery Rost, Rori Hartzell, Alex Reschly, Brittany Irving, Macey ...

Resistance training and progressive overload help stimulate new bone growth and promote healthy bone density. Experts share the best exercises to do anywhere.