Being able to recognize the warning signs and make lifestyle modifications are tools in empowering others to keep their brains healthy, improve memory and stave off independence longer.

The brain is a vital part of our body. It controls everything we do, including thinking, moving, breathing, and feeling emotions. It helps us make decisions, remember things, and keeps the body ...

Daily habits after 65 can make a real difference in memory, supporting brain health and keeping recall sharp with small lifestyle shifts.

Aging comes with many trials and tribulations, including the decline of the senses: sight, hearing and even smell, taste and touch. Fortunately, exercising the brain strengthens these senses -- just ...

Dark leafy greens like spinach, kale, Swiss chard, and arugula are loaded with carotenoids, alpha-tocopherol, folate, and vitamins A, C, and K. Eating a diet rich in leafy greens is associated with a ...

While "exercising" typically refers to running, walking or biking, remember you can give your brain a workout as well. Provide a boost for your brain with easy and enjoyable activities like reading, ...

FORT LAUDERDALE, Fla. — Will playing Wordle regularly fend off Alzheimer’s? Will the fish oil you take daily keep your memory sharp? Many people think it’s worth trying anything to help with brain ...

A new study from Harvard T.H. Chan School of Public Health has revealed that a specific version of the Mediterranean diet, ...

Rats that lived in social groups throughout their lives retained youthful memory and mental flexibility well into old age, according to new research.