Rats that lived in social groups throughout their lives retained youthful memory and mental flexibility well into old age, according to new research.

The stuff we do before and after eating is just as vital for our brains. The shopping and chopping keep us on our feet, ...

Scientists found that talented experts had "younger" brains than those of their less experienced counterparts, even those who ...

Your brain's alarm was built for predators, not texts, and this ancient wiring fuels modern anxiety. Learn 3 simple ways to ...

Sure, your body changes, but aging well isn’t about defying time—it’s about maintaining function, flexibility, and strength ...

Learn how to give a healthy brain as much attention as you give your heart and lungs in the coming months to maintain focus, ...

Brain foods like berries, fatty-fish, and turmeric can help improve cognition, memory, and stress levels.