Being able to recognize the warning signs and make lifestyle modifications are tools in empowering others to keep their brains healthy, improve memory and stave off independence longer.

Daily habits after 65 can make a real difference in memory, supporting brain health and keeping recall sharp with small lifestyle shifts.

Dark leafy greens like spinach, kale, Swiss chard, and arugula are loaded with carotenoids, alpha-tocopherol, folate, and vitamins A, C, and K. Eating a diet rich in leafy greens is associated with a ...

In June, I wrote about eight evidence-based strategies for reducing dementia risk. Here's an important update: A major new study has found that lifestyle changes can improve brain function in older ...

While "exercising" typically refers to running, walking or biking, remember you can give your brain a workout as well. Provide a boost for your brain with easy and enjoyable activities like reading, ...

Scientists scanned the brains of adults with knee pain for two years to see how lifestyle affects brain aging.

A mix of exercise, a healthy diet, social engagement and brain games could improve cognitive capabilities in older adults at risk of cognitive decline or dementia, a clinical trial has found. The ...

A new study from Harvard T.H. Chan School of Public Health has revealed that a specific version of the Mediterranean diet, ...

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With Silicon Valley pouring billions into energy solutions to meet the massive electricity demands of AI, it’s easy to forget that old-fashioned human intelligence is very energy intensive, too.

Rats that lived in social groups throughout their lives retained youthful memory and mental flexibility well into old age, according to new research.