Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma.

Garrett Andrews is an adjunct faculty member in the Department of Political Science at Portland Community College where he teaches State and Local Government. With five years of experience as a writer ...

A battle is brewing over ownership of a storied Omaha site — a downtown property that, while largely grass and dirt now, is ...

As you go, allow your mind — and your eyes — to wander. “Don't get stuck on any one thought,” she says. “Allow each thought ...

Charlotte Ward just wanted to share photos with family and friends, but she has built a community of people documenting their ...

Jennifer Simonson is a business journalist with a decade of experience covering entrepreneurship and small business. Drawing on her background as a founder of multiple startups, she writes for Forbes ...

In New York City, jaywalking isn’t chaotic — it’s practically ingrained in the hectic fabric of its fast-paced culture. But ...

So, in my typical fashion, I figured I’d try to “viral challenge” myself out of the slump. In this case, I went for the “6-6-6” walking rule; so far, I’m glad I have. The trend involves walking for 60 ...

Health: This 1 Type of Walking Could Be The Key For Upping Your Step Count Without Wrecking Your Body ...