Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma.

Charlotte Ward just wanted to share photos with family and friends, but she has built a community of people documenting their ...

In New York City, jaywalking isn’t chaotic — it’s practically ingrained in the hectic fabric of its fast-paced culture. But ...

April, who trains with her 84-year-old mum Aiko, has modified the workout, reducing the number of intervals performed to ...