If you have ever struggled with frequent colds, sinus congestion, or allergies, you may have heard someone suggest trying Jal Neti. Rooted in ancient yogic practices, Jal Neti is a simple nasal ...

Pregnancy have you rethinking your allergy routine? Here's what to know about safe medications and OTC remedies.

If you want that runny, stuffy nose to disappear quicker, you might want to try a nasal irrigation system. Internal medicine ...