As mentioned earlier, indoor riding gets very hot thanks to the lack of airflow. Since you’re at home, you might as well make ...

From sitting in chairs all day to avoiding natural movements like squatting or sitting cross-legged, modern lifestyles are quietly eroding our joint and core strength. Celebrity fitness trainer Vinod ...

Kill two birds with one stone (dumbbell) in as little as 15 minutes using this trainer's abs and arms strength building workout.

HYDERABAD: The open gyms established by the Greater Hyderabad Municipal Corporation (GHMC) in public parks to promote fitness are falling into disrepair, frustr ...

Know Anant Ambani's fitness trainer Vinod Channa's simple joint health tips. Learn how movements like squatting and sitting cross-legged can improve flexibility, mobility, and strength for long-term ...

Use this exercise mat from Lululemon for every HIIT, strength training or stretching session — it provides the perfect ...

For this episode, we’re trying out a single-shot carbine from Rossi USA. The Lightweight Carbine (LWC) stems from the ...

Apple says it has never used Siri data to build marketing profiles or make it available for advertising. Google's Assistant page spells out the same architectural boundary: standby doesn't ship your ...

Ungoogled Chromium is an open-source project that has a Chrome-like interface but is completely independent of Google web services like codes, Google-made binaries, etc. Unlike Google Chrome, syncing ...

The Simple Key in Hollow Knight Silksong is one of the items that you should get at the start of the game. The exact description for this item does not provide much information on how to use it or ...

The old saying insists that abs are made in the kitchen. Of course diet is key, but what you do in the gym matters, too. Jeff Cavaliere, C.S.C.S., of Athlean-X knows just how many ab exercises are out ...

Have you played around with the new iOS 26 yet? Here's how to download it on your iPhone if you haven't yet — once you do, you'll notice several new changes, including a clear design called Liquid ...