Like other HIIT workouts, the Norwegian 4x4 consists of brief spurts of high-intensity exercise interspersed with active ...

ALTADENA, Calif. (KABC) -- For nearly nine months, families in Altadena have been figuring out how to move forward after losing their homes in the Eaton Fire. One couple is finally taking the next ...

Barack Obama admitted to “digging” himself “out of [a] hole” with his wife, Michelle Obama, following their time in the White House. “I was digging myself out of the hole I found myself with Michelle, ...

The Rules of Golf are tricky! Thankfully, we’ve got the guru. Our Rules Guy knows the book front to back. Got a question? He’s got all the answers. With “preferred lies” in effect under wet weather ...

FORT BRAGG, N.C. (WTVD) -- Fort Bragg celebrated a groundbreaking ceremony this week for a new child development center, set to be the largest on the base. Designed to serve 338 children, it aims to ...

Every week, Free Times will ask a question of you, dear readers, about an important facet of life in the Columbia area. The next week, we’ll share your anonymous responses, as well as the next ...

A mere one in five (22%) seniors tested as "proficient" in math, and just a third (35%) in reading. Seventyfour - stock.adobe.com Here’s one more reason to detest teacher unions and other special ...

Israel has begun its ground operation in Gaza City, Israel Defense Forces Chief of the General Staff Lt. Gen. Eyal Zamir said Tuesday. NOTE: The video is from a previous report. "We are going to ...

We’re launching a new column that aims to get the conversation started in Columbia. I know how much the Midlands loves to Rant & Rave, so I wanted to create another way for the Free Times team to ...

ChatGPT’s mobile app is raking in the revenue. Since launching in May 2023, ChatGPT’s app for iOS and Android devices has reached $2 billion in global consumer spending, according to a new analysis by ...

On Wednesday afternoon first officer Henry Williams and his captain had a birds-eye view of the Crosho Fire as they dove through the rising clouds of smoke in a Canadair CL-415 aircraft with hopes of ...

In the latest beta version of Windows 11 (via Neowin), Microsoft has simplified the installation process and, in doing so, addressed one of the most annoying aspects of the operating system’s setup.