Have you ever thought of your body as a portable gym? It can be, whether it’s squats in the park or push-ups at home.

The Lagos State Police Command has arrested a 65-year-old man who allegedly attempted to mislead the public by unlawfully parading himself as the “Obi of Lagos” during an unauthorised installation ...

State-of-the art exercise equipment is on its way from Finland to Whitby’s Abilities Centre. With the world’s largest installation of accessible Helsinki University Research (HUR) equipment, Abilities ...

EL PASO, Texas (KTSM) — Fort Bliss will conduct an installation readiness exercise on Tuesday, June 17, the Army post said. “It entails a simulated scenario that is intended to assess and enhance Fort ...

FORT BLISS, Texas (KFOX14/CBS4) — Fort Bliss will conduct a military installation exercise on Tuesday. According to the U.S. Army Fort Bliss Facebook page, the exercise will involve a simulated ...

RACINE — Hoping to boost fitness among local residents, the city’s Parks, Recreation and Cultural Services Department has plans to install outdoor fitness equipment at Dodge Park this year, and maybe ...

Fitness I wear a weighted vest on my daily walks – here's how it's changed my fitness for the better Fitness I'm a PT in my 60s - these are the 5 age-defying exercises I recommend to all my friends ...

“Exercise, exercise, exercise,” was a phrase heard constantly throughout the Emergency Operation Center as several agencies at Fort Stewart-Hunter Army Airfield participated in emergency response ...

Colette Dong, a co-founder of The Ness, joins TODAY’s Jenna Bush Hager and guest co-host Dwyane Wade to share different exercises you can do on a trampoline to kick up your cardio and get a better ...

Three soldiers and four horses were injured during a training exercise Monday afternoon at Joint Base Myer-Henderson Hall, Virginia, the Army confirmed to Military.com. At around 2 p.m. Monday, the ...