The choice between tampons and pads can be difficult at first, so here's what you need to know about when you should wear ...

Inserting a tampon can be intimidating if it's your first time, but if it's done correctly you should feel minimal discomfort ...

Sometimes Cara Tocci feels like she is living in an underground bunker in a very strange world, like a character from the television series "Lost." ...

Explore a natural remedy for menstrual discomfort with our guide on using a castor oil tampon for period pain relief.

Shop NutraBlast at CVS starting September 1st and use code "25off" for 25% off sitewide! Follow me on Instagram & TikTok @maryamjhampton and @mhhaircare. Stay fresh and clean by learning essential ...

Is colostrum harvesting helpful or just hype? Learn what lactation experts say about this trending practice—and the myths ...