Oft-cited side effects of steroid use include shrinking genitals and bad acne. But some gym rats claim the drugs are ...

There are myriad benefits to strength training, from improved power to better neuromuscular efficiency. And the benefits increase as you hit middle-age ...

Testosterone therapy can help men with low hormone levels, but experts warn of serious risks including stroke, prostate ...

When Should You Train? If you've heard that testosterone peaks in the morning and thought that makes it the best time ...

Many anabolic steroid users are turning to online forums – not doctors – for help coming off the drugs, a new study shows.

In a new online trend, people are scuttling, crawling, and bounding around on all fours while filming themselves—and their videos are getting a lot of attention. The practice is called quadrobics, and ...

Strengthen and tone your thighs with this powerful quad-focused yoga pose! Perfect for building lean muscle, boosting leg ...