Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...

Protect your brain health early on with sleep, exercise, nutrition, mental challenges, social interactions, and stress ...

The brain divides vision between its two hemispheres—what's on your left is processed by your right hemisphere and vice versa—but your experience with every bike or bird that you see zipping by is ...

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body ...

Recent scientific advancements have shown the ability of the human brain to generate new neurons and brain cells, allowing it ...

Cognitive training boosts memory and thinking skills through regular, targeted practice. Progressive, challenging exercises help your brain remember information and improve everyday recall. Memory ...

Clear senior brain fog and boost memory with a 10-minute morning routine proven to improve focus and mental sharpness—no ...

Napping may seem restorative, but how it affects the brain changes in different phases of life. Shorter naps enhance ...

Boston University researchers found that ordinary moments can gain staying power if they’re connected to significant ...

Habits are behaviors that have been automated, so you barely need to think about them. When it comes to starting a new habit, the prefrontal cortex is the head of the operation. The PFC is the folded ...