While excessive sodium is known to be harmful, new research reveals that too little sodium also poses significant health ...

In older age, low sodium tends to be caused by taking certain medications, kidney problems, or infection. However, there can be multiple causes, and the treatment depends on the cause. Sodium is an ...

Insufficient sleep, less than seven to nine hours, disrupts the body's internal clock, leading to stress hormone imbalances ...

Salt is eliminated from the body in urine in 1 to 3 days. Cutting back on salt, drinking water, and exercising may improve sodium excretion and blood pressure.

Drinking water can have a direct impact on blood pressure. Adequate hydration helps maintain the balance of fluids in the body, supporting healthy blood flow and stabilizing blood pressure levels. For ...

Beverages like coffee, tea, and water can increase or decrease your blood pressure. Learn which one to choose based on your ...

Have diabetes? You are twice as likely to have high blood pressure. A cardiologist shares 15 lifestyle tips to lower blood pressure and protect your heart.

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The American Heart Association (AHA) highlights that most people with hypertension experience no symptoms, making it a silent but serious threat ...

South Korea has overall managed to fare much better in sugar intake compared to sodium, with national intake at between 7.5% ...

India is currently facing an alarming increase in hypertension cases. According to a report by ICMR, nearly one in every four ...

If you’re one of the 120 million American adults with high blood pressure, there are numerous steps you can take to lower it, including reducing the amount of salt you eat. “Sodium is a major ...