Usama has a passion for video games and a talent for capturing their magic in writing. He brings games to life with his words, and he's been fascinated by games for as long as he's had a joystick in ...

A sudden drop in blood pressure, medically known as hypotension, can leave a person feeling dizzy, weak, cold and even on the ...

Raising your blood sugar levels quickly is important if you're suffering from hypoglycemia. To raise blood sugar, eat a small ...

Water is vital for kidney health, facilitating waste removal and preventing kidney stones. Insufficient intake significantly raises the risk of chroni ...

electrolytes benefitshydration electrolytesmuscle nerve function electrolytesrehydration solutionsbenefits of adding ...

Have diabetes? You are twice as likely to have high blood pressure. A cardiologist shares 15 lifestyle tips to lower blood ...

When it comes to emergency food storage, consistency is key. Establish a simple rotation system, such as labeling items with ...

Salt is eliminated from the body in urine in 1 to 3 days. Cutting back on salt, drinking water, and exercising may improve sodium excretion and blood pressure.

A potassium deficiency is easy to miss, but recognizing it can help you avoid severe symptoms. Here, signs of a potassium deficiency to know.

Your body maintains a delicate balance between the water you consume and the amount you use. Most of the water you drink is quickly removed from your body, but the time it takes for this process to ...

Every bite you take has the power to protect or damage your heart. From too much salt and sugar to the wrong kinds of fats, what we eat can have a big effect on our cardiovascular health.

This article, based on cardiologist advice, identifies five food and beverage categories that commonly trigger heart ...