Testosterone is the primary androgen — or male hormone — in your body. Low testosterone affects up to 39 percent ...

Natural supplements like magnesium, cinnamon, zinc, berberine, chromium, and others may help lower blood sugar and manage complications linked to diabetes.

Onions provide antioxidant and anti-inflammatory compounds that may help reduce inflammation, regulate blood sugar, and ...

Researchers at The University of Osaka have discovered precursor T follicular regulatory cells (preTfr), comprising 30-50% of ...

Red light therapy involves using LED lights or lasers for 5 to 20 minutes to reduce inflammation on parts of your body.

A research team at The University of Osaka, joined by Professor Shimon Sakaguchi—the latest Nobel Laureate in Physiology or ...

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A study reveals 6% of health-conscious UK adults have anemia, primarily due to iron deficiency, often without noticeable ...

This article was reviewed by Felix Gussone, MD. What Is Testosterone? As the primary male hormone, or androgen, testosterone ...

Health experts say it’s better to increase your creatine consumption through your diet instead of with supplements, and they ...

Protein is having a moment. But even if most people are eating enough protein, studies suggest they may not be eating the right mix.

An expert explains how to tell the difference between a spot that's probably harmless versus something you should get checked ASAP.