Natural supplements like magnesium, cinnamon, zinc, berberine, chromium, and others may help lower blood sugar and manage complications linked to diabetes.

Red light therapy involves using LED lights or lasers for 5 to 20 minutes to reduce inflammation on parts of your body.

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A study reveals 6% of health-conscious UK adults have anemia, primarily due to iron deficiency, often without noticeable ...

Protein is having a moment. But even if most people are eating enough protein, studies suggest they may not be eating the right mix.

Listen to Shimon Sakaguchi, one of the 2025 Nobel laureates in medicine, talk about his research on The Conversation Weekly ...

The best immune boosting foods contain critical nutrients like vitamin C and A ...