The findings suggest that tiny plastic particles that make their way into our bodies could affect our gut health.View on ...

Find people with high expectations and a low tolerance for excuses. They'll have higher expectations for you than you have for yourself. Don't flatter yourself that this has much to do with you - this ...

Dehydration causes the stress hormone cortisol to increase, making you feel more stressed. Know the hydration rules to be stress-free.

Incorporating apple cider vinegar into your morning routine is a simple yet powerful way to support overall health.

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Unfortunately, VO2 max decreases a lot faster when you stop straining than it increases with training. “Early on, you can see ...

New research presented today at UEG Week 2025 shows that microplastics – plastic particles smaller than 5mm commonly found in ...

New research presented today at UEG Week 2025 shows that microplastics – plastic particles smaller than 5mm commonly found in the environment – can alter the human gut microbiome, with some changes ...

Ozempic may improve blood sugar a few weeks after starting, with full results appearing after about eight weeks. For weight ...

Every living cell needs energy to work and the increased blood flow to your cells from exercising charges these cells in your body,” explains Dr. Clifford Segil, DO, a neurologist at Providence Saint ...

For years, scientists have focused their attention on the pancreas’ insulin-producing beta cells and left small clusters of ...

Scientists have found that a protein tied to Alzheimer’s disease may actually strengthen the immune system’s fight against ...