High cholesterol can increase your risk for heart disease. Experts say the number one afternoon habit to help lower your ...

While we all know milk, dark, and white chocolate, the world of chocolate extends far beyond these three classics. An ...

These are the 5 powerful winter foods like Brussels sprouts, oats, and walnuts that naturally lower LDL cholesterol. know the ...

Reducing cholesterol-rich foods can lower your risk of heart disease, but did you know that limiting added sugar in foods and drinks may be even more important? Learn how sugar affects your ...

In these cases, starting a statin at a young age can prevent decades of plaque buildup, says Adedapo Iluyomade, MD, a ...

“Fiber helps slow the absorption of sugar into the bloodstream,” explains registered dietitian Maddie Pasquariello, MS, RDN.

People who want to live a long and healthy life, do not just depend on family genetics to make it. There is enough research ...

I am in my 30s and overweight, but I thought I was too young to worry about cholesterol. I just learned my cholesterol is high. I know diet and exercise are important. Do I need medication?

High cholesterol can be dangerous to your health because it reduces blood flow and increases the risk of heart attack and ...

Apples are tasty, low-cost, and nutritious. Eating apples may help lower blood pressure, improve cholesterol and blood sugar, ...

As alarming as this may sound, high triglycerides are extremely common. According to the National Heart, Lung and Blood ...