Indian herbs and spices are full of nutrients. And one such spice that is also Ayurveda-approved is cinnamon. According to ...

Certain herbal teas can support digestion and soothe symptoms. Chamomile and artichoke tea stimulate digestion like bitter ...

Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...

Starting your day with homemade amla and turmeric juice can boost immunity, improve digestion, and provide powerful ...

Sometimes, all the body needs is a reset, not an extreme diet or endless workout routine. The right seven-day plan can ...

New research highlights that eating dinner early is crucial for health. Experts recommend finishing meals by 7 pm. This ...

A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.

Discover what happens when you drink carrot and ginger juice every day, including its benefits for digestion, immunity, skin, ...

The much-ignored greens were also found to be richer in flavonoids, which are naturally occurring plant compounds that help ...