Staying focused while studying is challenging in today's distraction-filled world. Learn effective strategies to study smarter, stay alert, and retain more information, whether preparing for exams or ...

There are many changes in our body as we age, and one such change is decreasing cognitive abilities. As we grow older, our brains undergo natural alterations that can affect memory and concentration.

Maintaining concentration while studying can be difficult, particularly in light of social media, messages, and background noise. Academic achievement depends on bettering attention and productivity ...

Here are 10 simple ways to improve your memory that also shed light on its workings: 1. Get plenty of sleep. If you read a book when very tired, you will forget most of what you’ve read. Sleep ...

The percentage of adults under 40 who report having serious cognitive issues nearly doubled between 2013 and 2023, study ...

By Dennis Thompson HealthDay ReporterTHURSDAY, Sept. 25, 2025 (HealthDay News) — A growing number of Americans appear to be ...