Ashwagandha is a type of herb that can improve cognitive functioning, help build muscle, and ease stress.

If you want the material you're studying to stick in your brain, you should try differentiating items in a list. It's called ...

As wildfires grow more frequent across the U.S. and Canada, their hidden toll may extend into the fertility clinic. A new ...

If your devices are constantly distracting you and eating up your time, try these strategies to reclaim your attention span and become more productive.

People living in areas of elevated air pollution may be at risk of more serious sleep apnea events, according to a large new ...

Adults report cognitive disabilities at higher rates than a decade ago, with the incidence nearly doubling among those aged less than 40.

People who have obstructive sleep apnea (OSA) may suffer worse symptoms if they live in areas with higher levels of air ...

The percentage of adults under 40 who report having serious cognitive issues nearly doubled between 2013 and 2023, study ...

It often happens that we read books and listen to lectures in class, but when the need arises, we can't remember what we learned. This story resonates with almost every student preparing for school, ...

Participants who consumed more fruits and vegetables with higher levels of pesticides had "significantly" higher levels of ...

Last season was Cleveland's worst defensive showing in the past 4 years – despite ranking 8th overall. John Schuhmann The Cavaliers scored the 8th most points in NBA history last season, but their ...

A simple snack swap could deliver big health benefits, new research shows. A clinical trial led by Oregon State University found that eating about two ounces of almonds a day – roughly 45 nuts – was ...