Eat a balanced diet. You get lots of essential nutrients — like fiber and magnesium — from food. They can help support overall health, including energy levels and sleep. Focus on nutrient-rich whole ...

Your memory during exams isn’t just related to how much you study. It is also about how your brain functions under pressure.

Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...

Testosterone is the primary androgen — or male hormone — in your body. Low testosterone affects up to 39 percent ...

Neuroscientists there found that when people learn a new motor skill, their brains don’t just generally “consolidate” the ...

Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.

People have long suspected that rest can bring answers to tough questions. Paul McCartney said the melody of “Yesterday” came ...

Brain health is not just for seniors. Anyone at any age can think about their own brain health and work on strengthening it, Intermountain Health neurologists say.

THE Muhimbili Orthopedic and Brain Institute (MOI), the Tanzania People’s Defence Force (TPDF), and the Egyptian Defence ...