Begin your foot massage with gentle warm-up strokes. Use your hands to glide over the top and bottom of each foot, applying ...

When biomedical researchers need to test their latest ideas, they often turn to engineered human tissue that mimics the ...

How you move during pregnancy can help to support you during childbirth, from Kegel exercises to stretches. See the ...

Lost your sex drive on the pill Read ahead to know the expert-approved lifestyle changes communication tips and easy ...

This new program is an exercise-based outpatient program designed to improve movement in those afflicted and manage symptoms ...

Discover 15 effective beauty routines for women in their 40s to boost radiance, prevent aging signs, and maintain healthy, firm, and glowing skin ...

Confused about the differences between a heart attack and heart failure? Learn the distinct symptoms of each and when to seek ...

Some days I win a skirmish and sit smugly in my scarf, other days I return from making a cup of tea to find the dial ...

Malaika also loosen her hips and lower back while moving her hands on both sides. This aids lymphatic drainage. She also ...

Did you know that certain yoga asanas can support your body’s natural fertility? They work by improving blood flow, reducing stress, and balancing your hormones. Practice these poses regularly to make ...

High cholesterol is usually symptomless but there are some signs that could be seen in three parts of the body.

FEELING as though lately you’ve been more turned off than on?  The idea of love-making just doesn’t match up to spending the ...