When your gut is healthy, your body produces the right mix of neurotransmitters, hormones, and energy that support intimacy ...

I have lived with chronic migraine for years and tried every pill and treatment out there. These are the simple fixes that actually provide relief.

Registered dietitians say these anti-inflammatory foods may protect your heart, brain, and more—and the research shows that's true.

Here are some of the best foods that may help you live longer. Spinach, kale, Swiss chard, and collard greens are some of the most powerful life-extending foods. These greens are loaded with vitamins ...

Ginger contains two components, 6-shogaol and 6-gingerol, that prevent inflammation and oxidative stress, which might improve cognitive function and protect against degenerative brain diseases such as ...

LYING back in the dentist’s chair, gran Emma Parsons-Reid braces herself for the excruciating pain. The 58-year-old was having her gums cleaned after nine years of vaping had wrecked her teeth — ...

Child health experts have warned that improper use of oxygen in newborns, particularly premature infants, poses serious health risks, including permanent ...

Wanza, who runs a family-owned seafood business named Gropper Seafood, was 40 years old when her four-year-old daughter, who had just begun learning to swim, casually made the remark. Wanza began to ...

Everyone’s always banging on about cardio and losing weight, but hardly anyone talks about building muscle (well, except for the protein-loving gym bros). Turns out, having more muscle mass isn’t just ...

We often read and hear, "We are what we eat," and this rule about food has been practiced since time immemorial. Even Ayurveda has defined certain rules about foods depending upon the nature of the ...