After a full day of fasting, breaking the Karwa Chauth 2025 fast needs care. From coconut water to light khichdi, here are ...

The post Whisking Away Your Worries: Mark & Kate Bittman Stir Up Solutions to *Your* Cooking Questions appeared first on ...

A leading gut doctor has warned that 'fibermaxxing' - a wellness trend which sees people consuming as much dietary fiber as possible - can do more harm than good.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Does slathering on a magnesium-rich cream work wonders for your sleep, or is it just another wellness fad? Let an expert help ...

Discover how being born via C-section can affect a child’s gut microbiome and immunity, and learn practical ways like breastfeeding, vaccination, and synbiotics to support stronger defences.

The Gut Health Doctor is changing everything you thought you knew about food and mood. She tells Emilie Lavinia about her ...

Carbs often get blamed for weight gain and rising blood sugar, but the quality, quantity, and timing matter more than elimination.

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help give you energy.

Dr Shyam highlighted the importance of phytonutrients — plant-based compounds found in fruits and vegetables — in nourishing ...

As more people search for effective ways to lose weight, natural supplements that support overall health while aiding fat ...

It's not only caused by needing corrective lenses. Leading eye doctors share which conditions—big and small—can cause blurry vision.