Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, ...
Real Science on MSN
How Chimps Outsmart Humans in Short Term Memory Challenges
Bari Weiss Memo Sparks Confusion at CBS News: Some Producers Urge Staff to Respond After WGA Says to Wait (EXCLUSIVE) Media ...
Success at top universities is often less about innate brilliance and more about discipline, structure, and smart strategies.
A short burst of fatty foods may disrupt a surprisingly vulnerable set of brain cells in the hippocampus, researchers warn.
Whenever the evening quiz shows used to come on, you’d always beat your spouse to the “buzzer.” (You did a fair amount of gloating about it too.) But in recent years, you’ve been having a harder time ...
This is a column about a helpful trick that will radically improve your memory with minimal effort so you can learn faster. But before I get to the science behind the technique and how it can help you ...
Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or ...
As we grow older, we are expected to notice distinctions in the pace of recall. Forgetting people’s names, losing one’s ...
EatingWell on MSN
The Best Breakfast to Improve Your Memory, According to Experts
Move Regularly: Exercise boosts blood flow to the brain and stimulates brain-derived neurotrophic factor (BDNF), which supports learning and memory. Aim for 150 minutes of moderate-intensity exercise ...
So since we all learn best by doing, it only makes sense that testing yourself — as long as you do it the right way — is the ...
DHA and EPA—may help protect your brain from inflammation as you age, says Dr. Small. Getting them in food form is best, but ...
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