The Overlooked Training Method That Unlocks Stronger Shoulders, According to Physical Therapist

Tweak your workout program accordingly.

This Quick Test Can Help Determine Glute Weakness. Here’s Everything You Need to Know.

Weak glutes often play a role in common running injuries. The single-leg stance test shows you where your strength is lacking ...
Psychology Today

5 Parkinson’s Symptoms With Surprising Social Effects

You’re watching a speaker at a community event. The topic is interesting, but something about their face seems off. No smiles. No raised brows. No change in expression. You wonder if they’re bored, ...
Everyday Health

10 Surprising Ways to Improve Sperm Quality

Certain lifestyle changes can boost the health of your sperm. Here’s what they are, how they work, and when to see a doctor. If you're not trying for a pregnancy, you may not give much thought to the ...
Essence

Let’s Talk About Sex: 5 Sex Positions To Try To Improve Your Sleep Pattern

Having good sex and even better sleep should be at the top of all of our to-do lists. However, achieving both may not be easy. Suppose you’re struggling with getting adequate rest. In that case, you ...
Verywell Health

5 Ways to Improve Posture as You Age

Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and ...
NBC4 Columbus

Politicians, advocates split on best way to improve Ohio education

COLUMBUS, Ohio (WCMH) — Ohio consistently ranks between 10th and 15th in education scores nationally. Advocates and political leaders are split on how to improve results. Ohio recently received its ...
TweakTown

Here's how to improve Borderlands 4 performance on consoles

TL;DR: Borderlands 4 suffers from significant performance drops over time on both PC and consoles, especially in 60FPS Performance mode, likely due to a memory leak. Gearbox acknowledges the issue and ...
War on the Rocks

Crafting a Successful U.S. Force Posture Abroad

In 2023, David Ochmanek and Andrew Hoehn wrote, “Inflection Point: How to Reverse the Erosion of U.S. and Allied Military Power and Influence,” where they argued that the American military needed to ...
The Hill

Rhode Island’s roadmap to improve US science scores

We have a problem in the U.S., and it’s long-past time to address it. Scores on the latest Nation’s Report Card, released earlier this month, reveal that policymakers, education leaders and others who ...
KUTV

Independent review launched into Charlie Kirk assassination to improve campus safety

OREM, Utah (KUTV) — An independent organization will conduct a review of Charlie Kirk's assassination at Utah Valley University in an effort to strengthen campus safety measures. UVU officials ...
Los Angeles Times

U.S. lawmakers visiting China seek to improve military cooperation

This is read by an automated voice. Please report any issues or inconsistencies here. BEIJING — The United States wants to improve military-to-military ties with China, a U.S. lawmaker leading a ...