Research has found that reading consistently can improve memory, reduce stress, and may even be linked to a longer lifespan.
Ashwagandha is a type of herb that can improve cognitive functioning, help build muscle, and ease stress.
Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or ...
Origami, the art of paper folding, is not just a creative hobby but also a powerful tool for enhancing cognitive skills ...
The study is question, published in PLOS Biology, has identified five major “sleep-biopsychosocial” profiles by analyzing ...
This brain teaser image presents you with a situation where four men have climbed a tree and cutting off branches. Your ...
So since we all learn best by doing, it only makes sense that testing yourself — as long as you do it the right way — is the ...
During periods of intense mental work, human brain needs the right ‘fuel’, and a balanced diet becomes a powerful tool for maintaining ...
This brain teaser is the perfect morning challenge for puzzle lovers! Put your eyes to the test and find the lady’s daughter ...
Pranic Psychotherapy is a system in the Pranic Healing School developed by Grandmaster Choa Kok Sui. It is based on the ...
Testosterone is the primary androgen — or male hormone — in your body. Low testosterone affects up to 39 percent ...
Discover the engaging mental activity proven by a major study to boost memory and slow cognitive aging in seniors.