Peppermint ( Mentha piperita) is one of the best-known herbs for easing digestive distress. Its active compound, menthol, ...

Trump's final Cabinet pick, Mike Waltz, confirmed by Senate in narrow vote ...

The season is changing, and hence it is important to take extra care of the immune system. As per Ayurveda, one of the ...

Know 7 surprising signs of gut inflammation that can impact even the healthiest eaters. Learn how to identify symptoms early ...

A gut reset after festive indulgence is not about restrictive diets, but about creating balance through simple, consistent ...

You can use various juice combinations to reduce inflammation, aid digestion, and reap other health benefits. See which to blend and enjoy.

Bloating in men can result from trapped gas, high-fiber foods, food intolerances, IBS, or celiac disease. Learn about ...

Pumpkin spice is a blend of cinnamon, cloves, ginger, nutmeg, and allspice. It has several health benefits due to its ...

Green chillies, a nutritional powerhouse, offer more than just a spicy kick. They support heart health by managing cholesterol and improving circulation. Rich in antioxidants, they combat free ...

Shilajit is a mineral resin used in Ayurveda traditional medicine. Using it with honey may have some health benefits, but it lacks much research in humans.

“It’s also important to make sure your diet includes prebiotics. These are foods that contain a specific type of fibre that ...