Adults with ADHD who recognize and regularly use their personal strengths report better well-being, improved quality of life ...

How fast does giving up alcohol really begin to change your body, and can it result in a happier you? Louise Pyne ...

Maintaining good cognitive health at any age requires a combination of accessible, motivating and stimulating interventions.

Medically reviewed by Femi Aremu, PharmD Ozempic (semaglutide) is a medicine used to manage blood sugar in adults with type 2 ...

Gen Z is losing sleep to scrolling, studying, and gaming. Psychiatrist Dr Megha Agarwal explains how this is affecting their ...

Creatine is among the most researched and effective supplements that not only help boost muscle strength, muscle growth, and ...

Many parents strictly manage their children's screentime at home, but it's being undone by schools relying on tech for ...

Fasting during Navratri can reset the body and mind, but poor food choices may undo benefits. Doctors explain how to fast ...

Minor Ranged Charms in Ghost of Yotei are Charms focused around ranged combat, including focusing on specific ranged weapons ...

Discover the essential morning ritual that experts say is crucial for boosting energy, focus, and long-term health for women ...

Join the StrongBodies and Tai Chi demonstration at McIntosh Memorial Library in Viroqua. Improve strength, balance, and flexibility for all ability levels.

Vitamin D significantly affects IBD by influencing severity, inflammation, and patient outcomes. Optimizing vitamin D levels ...