Staying focused while studying is challenging in today's distraction-filled world. Learn effective strategies to study ...

Exams require more than memorization, they demand strategy, balance, and resilience. From starting early and using active ...

A large clinical trial revealed that antioxidant supplementation in men did not improve fertility outcomes and may actually ...

Researchers have found a link between more severe sleep apnea and one particular environmental issue in cities. Here we ...

A key aspect of your immune system is to distinguish “self” from “nonself ” so it can destroy and remove foreign materials from your body. While this immune reaction protects you from viruses, it also ...

Gen Z is losing sleep to scrolling, studying, and gaming. Psychiatrist Dr Megha Agarwal explains how this is affecting their ...

Dancing isn't just a fun way to let loose; it’s a serious brain workout. When you dance, your brain forms new neural ...

Studies suggest that a child's morning routine significantly impacts their mood, focus and academic performance. A balanced ...

So since we all learn best by doing, it only makes sense that testing yourself — as long as you do it the right way — is the ...

Medically reviewed by Kumkum Sarkar Patel, MD Your gut microbiome is made up of microorganisms (microbes), like bacteria, ...

Struggling to improve your grades despite long hours of study? Science shows that smarter strategies—like better study habits ...

Many students and parents don’t realise that low iron levels could be the reason behind poor concentration and increased ...