A new study from researchers at the UNC School of Medicine, published in September of this year through Neuron, examines how junk food rewires the brain’s memory hub and could lead to a higher risk of ...

A high-fat, low-carb ketogenic diet may protect the brain from early Alzheimer’s disease changes in people genetically at ...

Chronic stress can lead to severe health issues. Many people underestimate the consequences of prolonged stress, thinking ...

Telegram CEO Pavel Durov sleeps up to 12 hours and limits screen time to stay sharp. Here’s what science says about why good ...

On World Mental Health Day, remember that good nutrition fuels not just your body but also your mind. What you eat can affect ...

Start your day right to boost brain power and longevity. A recent randomized crossover study explored how different breakfast ...

Fish oil is one of the best providers of omega-3 fatty acids — healthy fats that many Americans are lacking in their diet.

Brain foods like berries, fatty-fish, and turmeric can help improve cognition, memory, and stress levels.

Scientists at Skoltech developed a new mathematical model of memory that explores how information is encoded and stored.

Both moderate and vigorous-intensity exercise has been found to improve brain function. However, it seems that higher-intensity exercise is your best bet for a better brain.

Drinking blackcurrant juice boosts blood circulation in a brain region linked to attention and decision-making, according to ...