Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond ...

Indian herbal teas derived from medicinal leaves, have been considered valuable throughout history, because they provide both ...

Stretching your ability to focus is good for the brain. Paying close attention like that encourages the brain to pump more acetylcholine (a brain chemical important for learning, attention, and memory ...

You might think that having a drink or two after work—or enjoying a weekend cocktail—is harmless, but experts are starting to ...

Soy products are rich in polyphenols, which are beneficial to brain health. They slow the brain deterioration that many people experience in old age and can even help prevent dementia. Soy comes in ...

Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form.

You don’t have to live by the sea to reap its benefits. Here’s why the Mediterranean diet helps keep your brain sharp as you ...

Scientists say certain physical activities can do more than just shape your body—they might actually rewire your brain. The surprising link between movement and mind is deeper than you think., Health, ...

The presence of vitamin B6 in fennel is important for neurotransmitter synthesis. These chemicals are essential for ...

Breaking through the noise of the self-help industry, neuroscientist Rachel Barr ‘s new book How to Make Your Brain Your Best Friend, roots its advice in science (the bibliography section alone is ...