Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond ...

Indian herbal teas derived from medicinal leaves, have been considered valuable throughout history, because they provide both ...

Stretching your ability to focus is good for the brain. Paying close attention like that encourages the brain to pump more acetylcholine (a brain chemical important for learning, attention, and memory ...

Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form.

You don’t have to live by the sea to reap its benefits. Here’s why the Mediterranean diet helps keep your brain sharp as you ...

Scientists say certain physical activities can do more than just shape your body—they might actually rewire your brain. The surprising link between movement and mind is deeper than you think., Health, ...

In fact, picking up an instrument later in life offers significant benefits for cognitive health and engagement. Dr Steven ...

The presence of vitamin B6 in fennel is important for neurotransmitter synthesis. These chemicals are essential for ...

Breaking through the noise of the self-help industry, neuroscientist Rachel Barr ‘s new book How to Make Your Brain Your Best Friend, roots its advice in science (the bibliography section alone is ...

Moving your body in new ways can nudge your brain to pay attention. That simple idea sits behind a growing fitness habit ...