Testosterone is the primary androgen — or male hormone — in your body. Low testosterone affects up to 39 percent ...
Research shows that nitric oxide supplements can boost your stamina. Experts share the best way to integrate it into your ...
Exams require more than memorization, they demand strategy, balance, and resilience. From starting early and using active ...
Sorry, Yogis. New research suggests that the ancient practice may not provide as many cardiovascular benefits as once thought ...
These men’s sexual health supplements are trending on social media — but do they work as claimed? Here’s what experts say ...
A new review comparing yoga and exercise reveals that while both boost vascular function, structured workouts deliver ...
ARE your bedroom antics more dull and boring than ever before? Well, it turns out you could be sabotaging your own sex life.
Cardio isn’t just for the heart—it’s also a workout for the mind. Aerobic exercise sharpens focus, lifts mood, and enhances ...
An unusual change to your toenails could be a warning sign of a "silent killer" condition. This particular symptom might ...
Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...
This article was reviewed by Felix Gussone, MD. What Is Testosterone? As the primary male hormone, or androgen, testosterone ...
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Laughter as medicine (1)

About ten years ago, I got a call from someone dear to me. She told me how her second pregnancy had brought her so much ...