Maintaining healthy bathroom habits is vital for protecting your pelvic floor and bladder function. Avoiding common mistakes ...

Overactive Bladder (OAB) is more than the occasional bathroom break. When your bladder is working overtime and nothing has worked to stop it, the constant struggle of up-and-go flares becomes a real ...

Just like your heart or lungs, your bladder needs care - neglect it and you risk a string of health problems that can even ...

Your pelvis does more than just hold up your body – it plays a central role in stability, posture, movement, bladder and ...

Delaying a bathroom visit allows urine to build up and stretches the bladder muscles. Over time this can weaken their ability ...

Dr. Siddharth Kumar, Consultant – Urology, Bhagwan Mahavir Manipal Hospital, Ranchi, tells us everything that one needs to ...

Discover a study comparing a specialised mobile app to video visits for treating urinary incontinence in women veterans, ...

Have you heard of pelvic floor exercises for men? These moves, including the famous Kegel exercises, are often associated with their benefits for women. But—surprise!—Kegels offer health wins for men, ...

Key Takeaways Bladder control can be effectively treated virtuallyBoth a smartphone app and a telehealth visit helped female veterans manage urinary incontinenceThe app produced earlier results, but ...

Aging affects more than skin and hair—it changes your heart, bones, muscles, and brain. Maintaining a healthy diet, regular ...

Health experts warn that wearing tight jeans or other restrictive clothing can increase the risk of urinary tract infections, ...