Psychologists call it “offline waking rest.” In its purest form, offline waking rest can be closing your eyes and zoning out ...

Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...

When rest becomes rebellion, these science-backed books show how stillness restores focus, creativity, and joy in a world ...

Learn how to improve a dwindling attention span by doing simple things like drinking berry smoothies to taking a nature walk.

This article is a fun and engaging optical illusion challenge that tests readers’ observation skills. It presents a grid ...

C.S. Narayanan, VSM***, chairman, Manipal Institute of Neuro Sciences, Manipal Hospitals, Dwarka, explains how understanding the difference can help in early diagnosis and timely medical attention.

World Cerebral Palsy Day is a day to put focus and acknowledge the strength and courage of kids living with CP, and also calling for comprehensive health-related services.

As dementia rates continue to rise and many people fear for their own brain health and that of older relatives, interest has ...

Studies in neuroscience show that when a person listens to a beat, the brain’s motor and auditory regions activate ...

Scientists discovered that high-fat junk food disrupts memory circuits in the brain almost immediately. Within just four days, neurons in the hippocampus became overactive, impairing memory. Restoring ...

Breaking through the noise of the self-help industry, neuroscientist Rachel Barr ‘s new book How to Make Your Brain Your Best Friend, roots its advice in science (the bibliography section alone is ...

In a world of constant digital noise, by reclaiming our attention we can improve the quality of our lives. Jodie Jackson, a specialist in the way the brain forms habits, explains how If you had a bag ...