Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...

When was the last time something (or someone) held your full attention without you feeling the pull to check email, scroll ...

MILWAUKEE (AP) — Feel like you can’t focus? Like you’ll never finish a book again? Like the only way to keep your mind and hands busy is to scroll on social media for hours? You’re far from alone. One ...

MILWAUKEE — Feel like you can't focus? Like you'll never finish a book again? Like the only way to keep your mind and hands busy is to scroll on social media for hours? You're far from alone. One body ...

Is your train of thought constantly derailing? It’s no wonder that attention spans have dwindled in the age of information overload, with news, videos, notifications and ads constantly competing for ...

As screen time and constant notifications rise, many adults wonder if their struggles to focus are signs of ADHD or just digital overload. Experts explain how to tell the difference and share tips to ...

Mindfulness meditation helps you focus on your breath in order to center yourself in the present, which can help reduce stress and boost focus.

Feel like you can't focus? Like you'll never finish a book again? Like the only way to keep your mind and hands busy is to scroll on social media for hours? You're far from alone. One body of ...