Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...

As screen time and constant notifications rise, many adults wonder if their struggles to focus are signs of ADHD or just digital overload. Experts explain how to tell the difference and share tips to ...

TikTok's "3x3 by 12 p.m." health trend combines morning movement, hydration and protein intake, as research supports its ...

While digital overuse can trigger AdHD-like symptoms in neurotypicals, it can be especially detrimental to those with ADHD.

Learn how reducing screen time through a digital detox can double your efficiency, improve focus, and enhance overall ...

Learn how to improve a dwindling attention span by doing simple things like drinking berry smoothies to taking a nature walk.

Often the first aspect noticed by passersby or guests, gardens and landscaping immediately set the tone for kerb appeal.

Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond traditional workouts. The ...

A Gen Z content creator is trying to “fix his attention span” by rawdogging boredom - a term he uses to describe doing ...

I spotted the doe first. She skirted the lower field edge, partially blocked by the yellowing hickory branches concealing my 20-foot perch. Her nervous gait indicated she likely wasn’t alone, and ...