T raining and improving your lactate threshold is a common goal for cyclists—and for good reason. It helps you ride faster and harder for longer. Your threshold power also helps you get through hard ...

Popular online fitness training platform Zwift raised $450 million in a new investment round led by U.S. private equity firm KKR & Co Inc , the company said on Wednesday.

The Wahoo Kickr Bike Pro is the brand's range-topping smart bike. Its unique feature is the ability to tilt up and down, ...

The Marine Corps is rapidly fielding its newest anti-ship weapons platforms in Japan. The Navy-Marine Expeditionary Ship Interdiction System, better known as the NMESIS, is being forward deployed to ...

OPEC producer Iraq can't generate electricity 24/7 Turkmen gas swap deal would involve Iran's state-owned firm US ended waivers for Iraqi imports of Iranian power Baghdad in delicate balancing act ...

Brad Pitt's Fight Club physique, rightly or wrongly, has attained mythological status among men of a certain generation. His shredded torso and defined – but not ultra-enlarged – muscles stood out on ...

Discover how fartlek runs mix bursts of speed and easy pacing to improve endurance and make you a faster, smarter runner. If running isn’t just a side step from your lifting session and you actually ...

When it comes to building strength and muscle, the everyday athlete often faces one big question: Should I train more often with a focused muscle group split, or hit the whole body fewer times per ...

Returning to exercise after a long break can feel daunting, especially if your fitness and strength is not what it once was. For me, recovering from a disc injury has meant learning to respect where ...

Jennifer Aniston is done with the “no pain, no gain” mindet. “That’s not true at all. You can actually have gain with no pain,” she told People earlier this year. Now her personal trainer has broken ...

In true Philadelphia 76ers fashion, the team dropped a bit of a surprise last night on their social media. Around 9 p.m. ET on Tuesday evening, the Sixers posted photos and videos of an offseason ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...