Looking to use a cane effectively? Explore tips for enhanced mobility and comfort. Start your journey to increased freedom ...

Wesley Graft was diagnosed with peripheral neuropathy around the time when his daughter was born. He shares how his condition ...

Hand weakness after exercise can indicate overuse, edema, carpal tunnel syndrome, or nerve damage. Learn when to adjust your ...

This four-week golf training program is designed to make you more powerful, mobile, and balanced for better swing mechanics.

Al Thompson, an experienced Alaskan Game warden who was once mauled by a wounded grizzly, shares his thoughts on bear ...

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

How one teenager's battle with severe anxiety prompted him to start Project GenZen, working with apps like Headspace to bring coping tools to others.

Ali would call it "the closest thing to dying" he had ever known. Half a century later, their brutal finale endures — a descent into boxing's abyss that left two men broken and a sport forever changed ...

The Bills committed 11 penalties but pulled away in the fourth quarter to beat the Saints. Here are the highlights.

Who wanted to be the hero on Homecoming night? Dawson Weller had the answer with his play on the field during the fourth quarter on Friday night. Protecting a one-score lead, the Ottumwa junior saved ...

Achilles tendonitis is a frustratingly common running injury, so we spoke with top physiotherapist Tom Goom to find out how you recognise early symptoms, recover effectively and avoid the problem alto ...